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Farhad Babu
Jul 17, 2022
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During adulthood throughout the year. The true weight of christmas there is not a very extensive scientific literature on the subject, but there is something. One of the most cited studies in this regard is the one published in 2000 entitled " a prospective study on weight gain on vacation ", in which the authors concluded that, in the sample studied, the average weight gain during vacations vacation was 0.37 kg, much less than, as you can see, is usually sustained. Overweight e commerce photo editing people are the ones who suffer the most from christmas gastronomic excesses it is especially interesting to note that, although it is not mentioned in the conclusions, it was overweight people, and even more so with obesity, who were more likely to have particularly high weight gains during christmas , above of the 2.27 kg. In other words, as manifested in the work itself, christmas poses a special risk for those people who previously start from a situation of being overweight or obese. Making good the popular proverb, it could be said that for these people at christmas it rains it pours in relation to their weight. More recent is the review study entitled “ effect of the christmas season on weight gain: a narrative review ”, and it concluded that, although there are some data -not too many- that point to an increase in weight in this period and in the adult population, there were no data to be able to intuit a specific trend in the case of children, youth and young adults. Thus, and on average, most studies in adults point to a gain of about 0.8 kg, even finding one study in which no gain was observed . Inesem business school master of lifelong learning in human nutrition and dietetics + 60 ects credits more information the reasons for weight gain at christmas it is not necessary to be very clever to realize the special concentration of celebrations and meetings in this specific period of the year, and that also have the table and gastronomy as protagonists. Also, the chances that the energy density of these encounters is especially high easily
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Farhad Babu

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